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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 201,740 |
Total duration: | 28820 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28820 minutes of Rowing
- 28820 minutes of Canoeing
- 28820 minutes of Rock Climbing
- 28820 minutes of Swimming
28820 minutes of regularly doing Rowing machine training will not only help you burn 201,740 calories but also raise your Metabolic Rate up to 204,706 kcal if you are a man and 204,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201740 calories during your workout which is an equal amount of calories that are in:
- 2375 apples
- 8066 Carrot
- 936 Doughnut
- 549 Hamburger
- 792 Candy bar (chocolate)
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