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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 230,560 |
Total duration: | 28820 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28820 minutes of Rowing
- 28820 minutes of Jogging
- 28820 minutes of Mountain Biking
- 28820 minutes of Rollerblading
28820 minutes of regularly doing Rowing machine training will not only help you burn 230,560 calories but also raise your Metabolic Rate up to 233,526 kcal if you are a man and 232,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230560 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9219 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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