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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 149,858 |
Total duration: | 28819 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 28819 minutes of Rowing
- 28819 minutes of Running
- 28819 minutes of Walking
- 28819 minutes of Walking: moderate pace
28819 minutes of regularly doing Rowing machine training will not only help you burn 149,858 calories but also raise your Metabolic Rate up to 152,824 kcal if you are a man and 152,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149858 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5992 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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