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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 285,149 |
Total duration: | 28803 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28803 minutes of Rowing
- 28803 minutes of Rollerblading
- 28803 minutes of Walking
- 28803 minutes of Walking: moderate pace
28803 minutes of regularly doing Rowing machine training will not only help you burn 285,149 calories but also raise your Metabolic Rate up to 288,115 kcal if you are a man and 287,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 285149 calories during your workout which is an equal amount of calories that are in:
- 3357 apples
- 11401 Carrot
- 1323 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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