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How many calories do yo burn while 23 hours and 55 minutes of Rowing machine training?
Calories burned: | 152,613 |
Total duration: | 28795 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 28795 minutes of Rowing
- 28795 minutes of Rollerblading
- 28795 minutes of Swimming
- 28795 minutes of Walking: moderate pace
28795 minutes of regularly doing Rowing machine training will not only help you burn 152,613 calories but also raise your Metabolic Rate up to 155,579 kcal if you are a man and 155,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152613 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6102 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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