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How many calories do yo burn while 23 hours and 48 minutes of Rowing machine training?
Calories burned: | 230,304 |
Total duration: | 28788 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28788 minutes of Rowing
- 28788 minutes of Rock Climbing
- 28788 minutes of Running
- 28788 minutes of Walking
28788 minutes of regularly doing Rowing machine training will not only help you burn 230,304 calories but also raise your Metabolic Rate up to 233,270 kcal if you are a man and 232,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230304 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9208 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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