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How many calories do yo burn while 23 hours and 56 minutes of Rowing machine training?
Calories burned: | 12,366 |
Total duration: | 2876 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 2876 minutes of Rowing
- 2876 minutes of Cycling
- 2876 minutes of Swimming
- 2876 minutes of Walking: moderate pace
2876 minutes of regularly doing Rowing machine training will not only help you burn 12,366 calories but also raise your Metabolic Rate up to 15,332 kcal if you are a man and 14,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12366 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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