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How many calories do yo burn while 23 hours and 6 minutes of Rowing machine training?
Calories burned: | 195,472 |
Total duration: | 28746 min |
Your weight: | 149.9 lbs |
28746 minutes of regularly doing Rowing machine training will not only help you burn 195,472 calories but also raise your Metabolic Rate up to 198,438 kcal if you are a man and 197,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195472 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7816 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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