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How many calories do yo burn while 22 hours and 56 minutes of Rowing machine training?
Calories burned: | 227,014 |
Total duration: | 28736 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28736 minutes of Rowing
- 28736 minutes of Canoeing
- 28736 minutes of Cycling
- 28736 minutes of Rock Climbing
28736 minutes of regularly doing Rowing machine training will not only help you burn 227,014 calories but also raise your Metabolic Rate up to 229,980 kcal if you are a man and 229,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227014 calories during your workout which is an equal amount of calories that are in:
- 2673 apples
- 9077 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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