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How many calories do yo burn while 22 hours and 44 minutes of Rowing machine training?
Calories burned: | 143,620 |
Total duration: | 28724 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28724 minutes of Rowing
- 28724 minutes of Running
- 28724 minutes of Running 10 km/h
- 28724 minutes of Walking: moderate pace
28724 minutes of regularly doing Rowing machine training will not only help you burn 143,620 calories but also raise your Metabolic Rate up to 146,586 kcal if you are a man and 146,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143620 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5743 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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