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How many calories do yo burn while 21 hours and 56 minutes of Rowing machine training?
Calories burned: | 154,850 |
Total duration: | 28676 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28676 minutes of Rowing
- 28676 minutes of Canoeing
- 28676 minutes of Running 10 km/h
- 28676 minutes of Walking
28676 minutes of regularly doing Rowing machine training will not only help you burn 154,850 calories but also raise your Metabolic Rate up to 157,816 kcal if you are a man and 157,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154850 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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