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How many calories do yo burn while 21 hours and 43 minutes of Rowing machine training?
Calories burned: | 280,897 |
Total duration: | 28663 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 28663 minutes of Rowing
- 28663 minutes of Mountain Biking
- 28663 minutes of Rollerblading
- 28663 minutes of Walking: moderate pace
28663 minutes of regularly doing Rowing machine training will not only help you burn 280,897 calories but also raise your Metabolic Rate up to 283,863 kcal if you are a man and 283,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280897 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11231 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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