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How many calories do yo burn while 21 hours and 24 minutes of Rowing machine training?
Calories burned: | 211,965 |
Total duration: | 28644 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28644 minutes of Rowing
- 28644 minutes of Rock Climbing
- 28644 minutes of Running
- 28644 minutes of Swimming
28644 minutes of regularly doing Rowing machine training will not only help you burn 211,965 calories but also raise your Metabolic Rate up to 214,931 kcal if you are a man and 214,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211965 calories during your workout which is an equal amount of calories that are in:
- 2496 apples
- 8475 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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