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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 229,144 |
Total duration: | 28643 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28643 minutes of Rowing
- 28643 minutes of Canoeing
- 28643 minutes of Rock Climbing
- 28643 minutes of Walking
28643 minutes of regularly doing Rowing machine training will not only help you burn 229,144 calories but also raise your Metabolic Rate up to 232,110 kcal if you are a man and 231,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229144 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9162 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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