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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 154,629 |
Total duration: | 28635 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28635 minutes of Rowing
- 28635 minutes of Rollerblading
- 28635 minutes of Running 10 km/h
- 28635 minutes of Walking
28635 minutes of regularly doing Rowing machine training will not only help you burn 154,629 calories but also raise your Metabolic Rate up to 157,595 kcal if you are a man and 157,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154629 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6183 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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