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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 171,804 |
Total duration: | 28634 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28634 minutes of Rowing
- 28634 minutes of Swimming
- 28634 minutes of Walking
- 28634 minutes of Walking: moderate pace
28634 minutes of regularly doing Rowing machine training will not only help you burn 171,804 calories but also raise your Metabolic Rate up to 174,770 kcal if you are a man and 174,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171804 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6869 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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