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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 114,372 |
Total duration: | 28593 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28593 minutes of Rowing
- 28593 minutes of Cycling
- 28593 minutes of Mountain Biking
- 28593 minutes of Swimming
28593 minutes of regularly doing Rowing machine training will not only help you burn 114,372 calories but also raise your Metabolic Rate up to 117,338 kcal if you are a man and 116,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114372 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4573 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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