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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 337,208 |
Total duration: | 28577 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 28577 minutes of Rowing
- 28577 minutes of Mountain Biking
- 28577 minutes of Rock Climbing
- 28577 minutes of Swimming
28577 minutes of regularly doing Rowing machine training will not only help you burn 337,208 calories but also raise your Metabolic Rate up to 340,174 kcal if you are a man and 339,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 337208 calories during your workout which is an equal amount of calories that are in:
- 3970 apples
- 13483 Carrot
- 1565 Doughnut
- 918 Hamburger
- 1323 Candy bar (chocolate)
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