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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 257,139 |
Total duration: | 28571 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 28571 minutes of Rowing
- 28571 minutes of Hiking
- 28571 minutes of Mountain Biking
- 28571 minutes of Walking: moderate pace
28571 minutes of regularly doing Rowing machine training will not only help you burn 257,139 calories but also raise your Metabolic Rate up to 260,105 kcal if you are a man and 259,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257139 calories during your workout which is an equal amount of calories that are in:
- 3028 apples
- 10281 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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