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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 297,065 |
Total duration: | 28564 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28564 minutes of Rowing
- 28564 minutes of Cycling
- 28564 minutes of Rock Climbing
- 28564 minutes of Rollerblading
28564 minutes of regularly doing Rowing machine training will not only help you burn 297,065 calories but also raise your Metabolic Rate up to 300,031 kcal if you are a man and 299,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297065 calories during your workout which is an equal amount of calories that are in:
- 3498 apples
- 11878 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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