-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 55 minutes of Rowing machine training?
Calories burned: | 228,440 |
Total duration: | 28555 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28555 minutes of Rowing
- 28555 minutes of Canoeing
- 28555 minutes of Rock Climbing
- 28555 minutes of Rollerblading
28555 minutes of regularly doing Rowing machine training will not only help you burn 228,440 calories but also raise your Metabolic Rate up to 231,406 kcal if you are a man and 230,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228440 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9134 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!