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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 199,871 |
Total duration: | 28553 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28553 minutes of Rowing
- 28553 minutes of Running 10 km/h
- 28553 minutes of Swimming
- 28553 minutes of Walking: moderate pace
28553 minutes of regularly doing Rowing machine training will not only help you burn 199,871 calories but also raise your Metabolic Rate up to 202,837 kcal if you are a man and 202,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199871 calories during your workout which is an equal amount of calories that are in:
- 2353 apples
- 7992 Carrot
- 928 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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