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How many calories do yo burn while 23 hours and 35 minutes of Rowing machine training?
Calories burned: | 28,264 |
Total duration: | 2855 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 2855 minutes of Rowing
- 2855 minutes of Rollerblading
- 2855 minutes of Swimming
- 2855 minutes of Walking
2855 minutes of regularly doing Rowing machine training will not only help you burn 28,264 calories but also raise your Metabolic Rate up to 31,230 kcal if you are a man and 30,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28264 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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