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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 225,466 |
Total duration: | 28540 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28540 minutes of Rowing
- 28540 minutes of Hiking
- 28540 minutes of Mountain Biking
- 28540 minutes of Rock Climbing
28540 minutes of regularly doing Rowing machine training will not only help you burn 225,466 calories but also raise your Metabolic Rate up to 228,432 kcal if you are a man and 227,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225466 calories during your workout which is an equal amount of calories that are in:
- 2655 apples
- 9015 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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