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How many calories do yo burn while 19 hours and 16 minutes of Rowing machine training?
Calories burned: | 139,728 |
Total duration: | 28516 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28516 minutes of Rowing
- 28516 minutes of Rock Climbing
- 28516 minutes of Rollerblading
- 28516 minutes of Running
28516 minutes of regularly doing Rowing machine training will not only help you burn 139,728 calories but also raise your Metabolic Rate up to 142,694 kcal if you are a man and 142,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139728 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5587 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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