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How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 142,575 |
Total duration: | 28515 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28515 minutes of Rowing
- 28515 minutes of Jogging
- 28515 minutes of Mountain Biking
- 28515 minutes of Rock Climbing
28515 minutes of regularly doing Rowing machine training will not only help you burn 142,575 calories but also raise your Metabolic Rate up to 145,541 kcal if you are a man and 144,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142575 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5701 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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