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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 13,969 |
Total duration: | 2851 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2851 minutes of Rowing
- 2851 minutes of Running 10 km/h
- 2851 minutes of Walking
- 2851 minutes of Walking: moderate pace
2851 minutes of regularly doing Rowing machine training will not only help you burn 13,969 calories but also raise your Metabolic Rate up to 16,935 kcal if you are a man and 16,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13969 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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