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How many calories do yo burn while 18 hours and 52 minutes of Rowing machine training?
Calories burned: | 284,920 |
Total duration: | 28492 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28492 minutes of Rowing
- 28492 minutes of Rollerblading
- 28492 minutes of Walking
- 28492 minutes of Walking: moderate pace
28492 minutes of regularly doing Rowing machine training will not only help you burn 284,920 calories but also raise your Metabolic Rate up to 287,886 kcal if you are a man and 287,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284920 calories during your workout which is an equal amount of calories that are in:
- 3355 apples
- 11392 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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