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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 210,722 |
Total duration: | 28476 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28476 minutes of Rowing
- 28476 minutes of Jogging
- 28476 minutes of Rock Climbing
- 28476 minutes of Walking: moderate pace
28476 minutes of regularly doing Rowing machine training will not only help you burn 210,722 calories but also raise your Metabolic Rate up to 213,688 kcal if you are a man and 213,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210722 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8426 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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