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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 190,775 |
Total duration: | 28474 min |
Your weight: | 67 kg |
28474 minutes of regularly doing Rowing machine training will not only help you burn 190,775 calories but also raise your Metabolic Rate up to 193,741 kcal if you are a man and 193,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190775 calories during your workout which is an equal amount of calories that are in:
- 2246 apples
- 7628 Carrot
- 885 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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