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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 150,891 |
Total duration: | 28470 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 28470 minutes of Rowing
- 28470 minutes of Rollerblading
- 28470 minutes of Running 10 km/h
- 28470 minutes of Walking: moderate pace
28470 minutes of regularly doing Rowing machine training will not only help you burn 150,891 calories but also raise your Metabolic Rate up to 153,857 kcal if you are a man and 153,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150891 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6033 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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