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How many calories do yo burn while 18 hours and 14 minutes of Rowing machine training?
Calories burned: | 210,559 |
Total duration: | 28454 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28454 minutes of Rowing
- 28454 minutes of Rollerblading
- 28454 minutes of Swimming
- 28454 minutes of Walking: moderate pace
28454 minutes of regularly doing Rowing machine training will not only help you burn 210,559 calories but also raise your Metabolic Rate up to 213,525 kcal if you are a man and 212,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210559 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8419 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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