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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 213,330 |
Total duration: | 28444 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28444 minutes of Rowing
- 28444 minutes of Cycling
- 28444 minutes of Rollerblading
- 28444 minutes of Running
28444 minutes of regularly doing Rowing machine training will not only help you burn 213,330 calories but also raise your Metabolic Rate up to 216,296 kcal if you are a man and 215,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213330 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8530 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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