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How many calories do yo burn while 17 hours and 41 minutes of Rowing machine training?
Calories burned: | 227,368 |
Total duration: | 28421 min |
Your weight: | 80 kg |
28421 minutes of regularly doing Rowing machine training will not only help you burn 227,368 calories but also raise your Metabolic Rate up to 230,334 kcal if you are a man and 229,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227368 calories during your workout which is an equal amount of calories that are in:
- 2677 apples
- 9091 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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