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How many calories do yo burn while 23 hours and 18 minutes of Rowing machine training?
Calories burned: | 21,285 |
Total duration: | 2838 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2838 minutes of Rowing
- 2838 minutes of Hiking
- 2838 minutes of Mountain Biking
- 2838 minutes of Rollerblading
2838 minutes of regularly doing Rowing machine training will not only help you burn 21,285 calories but also raise your Metabolic Rate up to 24,251 kcal if you are a man and 23,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21285 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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