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How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 153,192 |
Total duration: | 28369 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28369 minutes of Rowing
- 28369 minutes of Cycling
- 28369 minutes of Hiking
- 28369 minutes of Rollerblading
28369 minutes of regularly doing Rowing machine training will not only help you burn 153,192 calories but also raise your Metabolic Rate up to 156,158 kcal if you are a man and 155,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153192 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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