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How many calories do yo burn while 16 hours and 17 minutes of Rowing machine training?
Calories burned: | 238,030 |
Total duration: | 28337 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28337 minutes of Rowing
- 28337 minutes of Mountain Biking
- 28337 minutes of Rollerblading
- 28337 minutes of Swimming
28337 minutes of regularly doing Rowing machine training will not only help you burn 238,030 calories but also raise your Metabolic Rate up to 240,996 kcal if you are a man and 240,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238030 calories during your workout which is an equal amount of calories that are in:
- 2803 apples
- 9517 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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