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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 209,679 |
Total duration: | 28335 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28335 minutes of Rowing
- 28335 minutes of Mountain Biking
- 28335 minutes of Running 10 km/h
- 28335 minutes of Walking: moderate pace
28335 minutes of regularly doing Rowing machine training will not only help you burn 209,679 calories but also raise your Metabolic Rate up to 212,645 kcal if you are a man and 212,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209679 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8384 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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