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How many calories do yo burn while 16 hours and 1 minutes of Rowing machine training?
Calories burned: | 195,414 |
Total duration: | 28321 min |
Your weight: | 152.1 lbs |
28321 minutes of regularly doing Rowing machine training will not only help you burn 195,414 calories but also raise your Metabolic Rate up to 198,380 kcal if you are a man and 197,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195414 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7813 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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