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How many calories do yo burn while 15 hours and 55 minutes of Rowing machine training?
Calories burned: | 169,890 |
Total duration: | 28315 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28315 minutes of Rowing
- 28315 minutes of Cycling
- 28315 minutes of Running 10 km/h
- 28315 minutes of Walking: moderate pace
28315 minutes of regularly doing Rowing machine training will not only help you burn 169,890 calories but also raise your Metabolic Rate up to 172,856 kcal if you are a man and 172,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169890 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6793 Carrot
- 788 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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