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How many calories do yo burn while 15 hours and 50 minutes of Rowing machine training?
Calories burned: | 198,170 |
Total duration: | 28310 min |
Your weight: | 70 kg |
28310 minutes of regularly doing Rowing machine training will not only help you burn 198,170 calories but also raise your Metabolic Rate up to 201,136 kcal if you are a man and 200,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198170 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7924 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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