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How many calories do yo burn while 15 hours and 33 minutes of Rowing machine training?
Calories burned: | 226,344 |
Total duration: | 28293 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28293 minutes of Rowing
- 28293 minutes of Canoeing
- 28293 minutes of Jogging
- 28293 minutes of Walking: moderate pace
28293 minutes of regularly doing Rowing machine training will not only help you burn 226,344 calories but also raise your Metabolic Rate up to 229,310 kcal if you are a man and 228,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226344 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9050 Carrot
- 1051 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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