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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 344,589 |
Total duration: | 28245 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 28245 minutes of Rowing
- 28245 minutes of Cycling
- 28245 minutes of Rock Climbing
- 28245 minutes of Walking: moderate pace
28245 minutes of regularly doing Rowing machine training will not only help you burn 344,589 calories but also raise your Metabolic Rate up to 347,555 kcal if you are a man and 347,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 344589 calories during your workout which is an equal amount of calories that are in:
- 4057 apples
- 13778 Carrot
- 1599 Doughnut
- 939 Hamburger
- 1352 Candy bar (chocolate)
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