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How many calories do yo burn while 14 hours and 34 minutes of Rowing machine training?
Calories burned: | 211,755 |
Total duration: | 28234 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28234 minutes of Rowing
- 28234 minutes of Running
- 28234 minutes of Swimming
- 28234 minutes of Walking: moderate pace
28234 minutes of regularly doing Rowing machine training will not only help you burn 211,755 calories but also raise your Metabolic Rate up to 214,721 kcal if you are a man and 214,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211755 calories during your workout which is an equal amount of calories that are in:
- 2493 apples
- 8467 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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