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How many calories do yo burn while 14 hours and 33 minutes of Rowing machine training?
Calories burned: | 231,510 |
Total duration: | 28233 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 28233 minutes of Rowing
- 28233 minutes of Cycling
- 28233 minutes of Hiking
- 28233 minutes of Rollerblading
28233 minutes of regularly doing Rowing machine training will not only help you burn 231,510 calories but also raise your Metabolic Rate up to 234,476 kcal if you are a man and 233,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231510 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1074 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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