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How many calories do yo burn while 14 hours and 10 minutes of Rowing machine training?
Calories burned: | 318,773 |
Total duration: | 28210 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 28210 minutes of Rowing
- 28210 minutes of Hiking
- 28210 minutes of Running 10 km/h
- 28210 minutes of Walking: moderate pace
28210 minutes of regularly doing Rowing machine training will not only help you burn 318,773 calories but also raise your Metabolic Rate up to 321,739 kcal if you are a man and 321,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 318773 calories during your workout which is an equal amount of calories that are in:
- 3753 apples
- 12746 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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