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How many calories do yo burn while 22 hours and 59 minutes of Rowing machine training?
Calories burned: | 22,552 |
Total duration: | 2819 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2819 minutes of Rowing
- 2819 minutes of Jogging
- 2819 minutes of Running
- 2819 minutes of Walking: moderate pace
2819 minutes of regularly doing Rowing machine training will not only help you burn 22,552 calories but also raise your Metabolic Rate up to 25,518 kcal if you are a man and 24,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22552 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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