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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 211,320 |
Total duration: | 28176 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28176 minutes of Rowing
- 28176 minutes of Jogging
- 28176 minutes of Mountain Biking
- 28176 minutes of Swimming
28176 minutes of regularly doing Rowing machine training will not only help you burn 211,320 calories but also raise your Metabolic Rate up to 214,286 kcal if you are a man and 213,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211320 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8449 Carrot
- 981 Doughnut
- 576 Hamburger
- 829 Candy bar (chocolate)
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