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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 197,190 |
Total duration: | 28170 min |
Your weight: | 70 kg |
28170 minutes of regularly doing Rowing machine training will not only help you burn 197,190 calories but also raise your Metabolic Rate up to 200,156 kcal if you are a man and 199,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197190 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7884 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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