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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 321,092 |
Total duration: | 28166 min |
Your weight: | 114 kg |
28166 minutes of regularly doing Rowing machine training will not only help you burn 321,092 calories but also raise your Metabolic Rate up to 324,058 kcal if you are a man and 323,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 321092 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12839 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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